Browse Luv All Coachingβs Offerings
Workshops, courses, and personalized services
designed to build your knowledge, skills, and support network.
Group Coaching
POSITIVE INTELLIGENCE MENTAL FITNESS
Laura leads 7-week Positive Intelligence programs offered by the CEO and Founder, Shirzad Chamine. If you arenβt familiar with Shirzad, heβs the author of the New York Times best-selling book, Positive Intelligence, and a Stanford lecturer. He's taken his breakthrough research in neuroscience and the data heβs collected from over 500,000 people to create a 6-week program that helps people rewire their brains for more happiness and success.
Laura also offers this same group for just divorcees.
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βͺ The Positive Intelligence App (PQ App)
βͺ 8 chapters of the Positive Intelligence book, pdf
βͺ 1-hour weekly pod coaching meetings with Laura
βͺ 1-hour weekly video from Shirzad
βͺ Support from your fellow podmates
βͺ Increased time spent making your brain work for you! -
Reduce time spent in negative mindsets & increase your moments of ease and flow. Strengthen your inner wisdom, take clear-headed decisive actions, grow your compassion for self and others. Facilitated groups begin every Saturday.
Start date: April 9, 2022
Meeting time: TBD depending on participants schedules
Cost: Call for pricing
Minimum participants: 4
Age: Adult
Format: Zoom
Meeting frequency: 1 hour every week
Course duration: 7 sessions
Prerequisites: None
NOURISHING SELF IN 2024
Join a small group, 4-6 people, or create your own group, to explore and create actionable steps towards a healthy you. Laura will be facilitating the group in the following ways: Offering relevant discussion topics, handling logistics, ensuring balanced participation and discussion flow, & sharing learning and coaching strategies.
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βͺ What does nourishment mean to you?
βͺ What is nourishing?
βͺ When do you feel nourished?
βͺ What gets in the way of your nourishment?
βͺ What do you need to be successful in this area of your life?
βͺ How will you build on your learning? -
Studies find that people are much more likely to create positive change if they do it with support and accountability partners versus going it alone.
Together, letβs get going!
Start date: Week of Feb 21, 2023Meeting time: TBD depending on participants schedules
Cost: $150
Minimum participants: 4
Age: 18+
Format: Zoom
Meeting frequency: 1.5 hours every 2 weeks
Course duration: 6 sessions
Prerequisites: None
Guided Book Club
First Luv All Book Club - For women!
Book choice: A Tribe Called Bliss, Lori Harder.
Join a tribe of like-minded women wanting to explore relationships, connect to their inner Sage Goddess, and actively go after their desires!
Create your tribe or 3-5 friends, or sign up solo and join others, for this journey into sisterhood. Laura will be customizing and deepening the content by bringing in her coaching tools.
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Through this guided book club, youβll:
Explore and create meaningful and authentic friendships
Connect to your Inner Sage Goddess to align with your soulβs calling
Reach your highest aspirations by living empowered and with purpose!
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Start date: Week of January 8
Meeting time: TBD, based on participantsβ schedules
Cost: $210 + book cost
Group Size: 3-6Age: 18+
Format: Zoom
Meeting frequency: 2x/month
Course duration: 4 months, 8 Sessions total (including launch date)
Prerequisites: None
Workshops+
MENTAL FITNESS & SABOTEUR WORKSHOP
Learn the foundations of Mental Fitness AND begin using the tools right away! Uncover what gets in the way of being mentally fit ~ Time to get close and intimate with the sabotaging elements in your life. Learn what these Saboteurs are all about, AND what to do about them so that you can remove obstacles to your fulfillment, happiness, and success.
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βͺ Saboteur names
βͺ Saboteur descriptions
βͺ What they promise you
βͺ Saboteur strengths
βͺ How to quiet them
βͺ Their impact on you -
Prior to this workshop participants will complete the 3-minute Saboteur Assessment.
During the workshop you will not only become clear on what it means to be mentally fit, youβll get up close and personal with the sabotaging elements in your life. Both individually and in small groups, participants will gain a better understanding of the various Saboteurs and their impact on the various aspects of living.
Day & Date: Thursdays, March 16, 2023Meeting time: 6:30 pm - 8:30 pm
Cost: $30
Minimum participants: 3
Age: Teen & adult
Format: In Person
Meeting frequency: 1 day, 2 hours
Course duration: 1 evening
Prerequisites: None
CREATE YOUR OWN PERSONALIZED COACHING GROUP
Create your own personalized coaching group, with your family and/or friends to explore and create actionable steps for whatβs important to you and your participants. Laura will facilitate the group in the following ways: Offering relevant discussion topics, handling logistics, ensuring balanced participation and discussion flow, & sharing learning and coaching strategies.
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βͺ Hello? Where did I go?
βͺ Kids are out of the house, now what the heck do I do?
βͺ Where do I fit into my schedule?
βͺ Embodiment! How to connect inwards?
βͺ What do I really want?
βͺ How will I build on my learning?
βͺ How do I get my groove back and on? -
Studies find that people are much more likely to create positive change if they do it with support and accountability partners versus going it alone. Together, letβs get going!
Start date: TBDMeeting time: TBD depending on participants schedules
Cost: $150
Minimum participants: 4Age: Teen & Adult
Format: Zoom
Meeting frequency: 1.5 hours every 2 weeks
Course duration: 6 sessions
Prerequisites: None